Empathetic Therapy for Transformation

Guiding Adults and Adolescents Through Healing and Growth.

إرشاد البالغين والمراهقين في رحلة العافية والنمو

About Me | Ms. Al-Rahmani, Mental Health Counselor

Welcome to a Space for Healing and Self-Discovery

I'm Ms. Al-Rahmani, a mental health counselor with over 10 years of experience supporting individuals and families across various emotional and psychological challenges. My work is grounded in empathy, curiosity, and respect—creating a space where you can feel safe to explore, grow, and heal at your own pace.

Education & Professional Background

• M.Ed. in International Counseling, Lehigh University, USA

• Diploma in Maternity and Childhood Sleep Disorders, International Maternity and Parenting Institute, USA

• B.Sc. in Communication and Language Disorders, Kuwait University

I completed my clinical internship in Ottawa, Canada, working with refugees and trauma survivors. I’ve since worked in diverse settings including victim services and immigrant support programs. I offer therapy in both English and Arabic.

Specialty Interests

• Perinatal and postpartum depression

• Depression and anxiety

• Grief and loss

• Post-traumatic stress disorder (PTSD)

• Identity work

• Eating disorders

• End-of-life care

• Parenting and relationship challenges

Certifications

• Certification in International School Counseling – Lehigh University

• Certificate in Applied Suicide Intervention Skills – Ottawa Crisis Line Center

• Certificate in ACT as a Brief Intervention – Association for Psychological Therapies

• AEDP Certification- level 2

• Certification in Traumatic Stress Studies - Trauma Research Foundation

• Certificate in CBT Mindfulness Primer – Centre for Mindfulness Studies

• Certificate in Parental Mood and Anxiety – The Postpartum Stress Center

• Certification in Infant Massage - International association of Infant Massage

My Therapy Approach

My work is guided by a client-centered, strengths-based, and trauma-informed philosophy. I draw on attachment theory, neuropsychology, and experiential therapy to help clients reconnect with themselves in meaningful and healing ways. I am currently pursuing certification in AEDP therapy, which supports emotional growth through connection, safety, and present-moment awareness.

My Story

Before joining FSHN, I worked extensively in Ottawa with immigrants and trauma survivors. As a mother of two, my world is full of movement, love, and a touch of chaos. Creativity grounds me—whether I’m stitching embroidery, rearranging furniture, or savoring poetry and illustrated books.

Therapy has also played an important role in my personal life. I've had both meaningful and difficult experiences as a client, and they deeply shape the way I hold space for others—with empathy, presence, and understanding.

Beyond the Office

My identity as a therapist is shaped by being a daughter, sister, and mother. These roles have helped me show up in the therapy room with warmth, humility, and an open heart. I especially love working with adolescents, individuals in the perinatal period, and older adults.

Let’s Connect

Therapy is a step toward healing, clarity, and self-understanding. If you're looking for someone to walk with you on that journey, I invite you to reach out. I’d be honored to support you in your growth.